Native to Asia, bergamot was naturalized in Italy, where it is grown commercially. We don't usually think of bergamot as a citrus, but it isâ€“ exuding a spicy citrus scent with high floral notes. It is calming and has anti-inflammatory uses. As aromatherapy, it is good for anxiety, insomnia and depression. Itâ€™s even wonderful in the bath, especially those evening baths when you need a little help nodding off.